Sports Sam Ruthe Becomes Youngest Athlete to Run Sub-Four Minute MileBy Stanley SimalsMarch 20, 2025 Sports 2 Mins Read New Zealand’s Sam Ruthe has made history by becoming the youngest athlete and the first 15-year-old to run a mile…
Health Exploring the Role of Endorphins in Stress ReductionBy Yvonne MunzukiOctober 22, 2024 Health 7 Mins Read Endorphins, often referred to as the body’s natural painkillers, play a crucial role in promoting feelings of well-being and reducing…
