How to Address Sleep Disorders Without Medication

Sleep disorders, such as insomnia, sleep apnea, restless legs syndrome, and narcolepsy, affect millions of people…

Sleep Apnea: Understanding, Diagnosing, and Managing a Common Sleep Disorder

Sleep apnea is a prevalent sleep disorder characterized by repeated interruptions in breathing during sleep. It…

The Role of Sleep Apnea in Heart Disease

Sleep apnea is a common sleep disorder characterized by repeated interruptions in breathing during sleep. This…