Health The Science Behind Functional Foods and Their Health BenefitsBy Yvonne MunzukiSeptember 23, 2024 Health 4 Mins Read In recent years, the concept of functional foods has gained significant traction in the health and wellness community. These foods…
Health Understanding the Effects of Dietary Supplements: What Works and What Doesn’tBy Yvonne MunzukiSeptember 16, 2024 Health 5 Mins Read Dietary supplements have gained immense popularity in recent years, with millions of people turning to vitamins, minerals, herbs, and other…
Health Study Suggests Fish Oil Supplements May Increase Stroke and Heart RiskBy Allan OmbugeJune 26, 2024 Health 1 Min Read A recent study has sparked concerns about the use of fish oil supplements, traditionally hailed for their heart-healthy benefits due…
