Health Focus on Mental Recovery Gains Popularity in Today’s Wellness TrendsBy Yvonne MunzukiNovember 17, 2024 Health 4 Mins Read In recent years, there has been a growing recognition of the importance of mental recovery in overall health and wellness.…
Lifestyle & Fashion Chill Out: The Transformative Benefits of Cold Plunges and Why Ice Baths Are the New Wellness TrendBy Yvonne MunzukiOctober 1, 2024 Lifestyle & Fashion 6 Mins Read In recent years, cold plunges and ice baths have surged in popularity, drawing attention from fitness enthusiasts, wellness advocates, and…
