Folic acid, a form of vitamin B9, is essential for various bodily functions, particularly in the formation of red blood cells. It plays a crucial role during pregnancy by building up the body’s folate stores, which are necessary to support the developing baby and prevent neural tube disorders, such as brain and spine abnormalities. It is recommended that women start taking folic acid supplements as soon as they plan to conceive and continue through at least the first 12 weeks of pregnancy. While folic acid is vital for fetal development, it does not increase fertility.
A woman’s fertility is highest during her late teens and 20s. However, it begins to decline after age 30, with a more significant drop around age 35. By age 40, the likelihood of achieving pregnancy decreases to about 5-10% per menstrual cycle. Although it is still possible to conceive in the 40s, it may take longer, and there are increased risks of genetic abnormalities and pregnancy complications.
Fertility can also be impacted by various factors, including abnormal ovarian function, hormonal imbalances, fallopian tube obstructions, and uterine abnormalities. Women over 40 who are planning to conceive should consult a gynecologist early on to address any potential issues. In cases of delayed conception, a gynecologist can help identify the underlying problem and provide tailored treatments based on the specific cause of reduced fertility.
In summary, while folic acid is crucial for a healthy pregnancy, age and other factors significantly influence a woman’s fertility. Early consultation with a healthcare provider can help manage these challenges and improve the chances of a successful pregnancy.
